Future You
“In any given moment, we have two options: to step forward into growth or step back into safety:”
– Abraham Maslow
Life Coaching Packages
The Spark – Introductory session
• 60-min 1:1 coaching session
• indentify key challenges and goals
• Personalised action steps
Outcome: Trigger self discovery, focus, and take your first step towards transformation.
Investment: £80
The Mindset Reset – 3 Session Package
• Three 60-min 1:1 coaching sessions
• Goal setting, mindset work, and action planning
• Email/text support & personalised exercises
Outcome: Reset limiting beliefs, regain focus, direction, and purpose.
Investment: £215
The Life Blueprint – 6 Session Package
• Six 60-min 1:1 coaching sessions
• Deep-dive exploration of values and strengths
• Actionable strategies, accountability, ongoing support, guided exercises and tools for lasting transformation
Outcome: Step fully into your potential, align your life with your goals, and create a clear roadmap for success
Investment: £395
Book Your First Session
Whether its online or in-person, get in touch now to begin the journey of taking back control of your life.
Frequently Asked Questions
Is life coaching right for me?
If you’re feeling stuck, unsure, or sensing that something needs to change, coaching can help. You don’t need to have it all figured out – just a willingness to explore what’s next.
What happens in a coaching session?
Sessions provide a safe, supportive space to explore what matters most to you and work through challenges in a practical, manageable way. You’ll gain perspective, meaningful insights, and a clearer sense of direction.
Is coaching the same as therapy?
No. Coaching focuses on the present and future, supporting your growth and progress rather than working through past trauma or acting as a therapist.
How many sessions will I need?
Many clients find that lasting change comes from a series of sessions. While a single session can provide insight and direction, ongoing coaching helps you build momentum, deepen self-trust, and create meaningful, lasting transformation. We’ll work together at a pace that feels right for you, supporting each step of the way.
What if I feel nervous or emotional during sessions?
Coaching is a safe, non-judgmental space where you’re seen, heard, and supported exactly as you are. You can bring your thoughts, feelings, and challenges freely, knowing you’ll be met with understanding, empathy, and guidance every step of the way.
Are sessions online or in-person?
Sessions are available both in-person and online. Many clients find in-person sessions especially powerful for connection, focus, and momentum, but online sessions are also available for convenience and flexibility wherever you are.